Yoga is an essential part of Hinduism which has been in practice for centuries. It is the way to free your mind, body and soul from stress caused due to the outside world. Being one of the religious places of India, Rishikesh is quite popular destination for yoga and meditation. Many ashrams in Rishikesh have been come up that offer the numerous styles of yoga teacher training programs that meet the Yoga Alliance Standards.
Here is the article that explains some of the top Rishikesh ashrams that offer Yoga Teachings Programs:
1) Parmarth Niketan:
It is one of the popular yoga center and the biggest ashram in Rishikesh, India. It is a true spiritual paradise lying on the holy Ganga River. This ashram runs wide-ranging programs of beginner yoga, Vedic heritage and spirituality. It covers the 8 acres area which is sprawling with near about 1000 rooms.
2) Omkarananda Ganga Sadan:
It is a beautiful guest house and a home to Patanjala Yoga Kendra center located right at the bank of holy Ganga River. It offers the intensive yoga courses which is open to everyone regardless of the age factor. Yoga classes are an area of expertise here as it has been taught according to the techniques of the first-rate famous Yogaachraya.
3) Sivaananda Ashram:
This is another top Yoga center of rishikesh which is founded by Swami Sivaananda and is run by the Divine Life Society established in 1936. This ashram is famous for its Yoga teachings which are based around the five points i.e. postures, breathing, meditations, diet and relaxation. Multiple courses are available for the beginners as well as intermediate level yoga learners.
4) Shree Mahesh Heritage Meditation School
To learn and experience the best techniques of meditation derived from the Primeval Indian Vedic Method, you can visit Meditation School Shree Mahesh Heritage, Rishikesh India. Whether you are interested in joining Meditation Programs, Hath Yoga, Spirituality or Ayurvedic Study, you can enjoy learning here in the most comfortable and joyful atmosphere.
5) Yoga Niketan:
Yoga Niketan located in Muni-Ki-Reti area of Rishikesh are founded by Swami Yogeshwaranand Paramahans who is a renowned master of Raj Yoga. It is one of the oldest and leading organizations for yoga and spiritualism in Rishikesh. Established in 1964, it is situated on the bank of holy River Ganga. It has been introduced with the sole purpose of spreading yogvidya and spirituality all over the world.
It is must to note down that the style of yoga and its approach to teaching varies at every center. So, it is better to give a thought and explore which is best to suit your actual needs before enrolling.