Yoga means "Union", it is the way to unity your breath to the body, mind to the muscles, and above all self to the divine power. It is the best way to control self and achieve self-realization. Rishikesh in India is refereed as the home of Yoga because this place is rooted deeply in the traditional practices of yoga taught by the ancient sages. The natural environmental of mountain breezes of the Himalayas and the softly flowing Ganges is another reason that Rishikesh is the best place to practice yoga.
There are many yoga schools in Rishikesh, India that offer the Yoga Teacher Training Courses to the serious yoga learner who aspires to teach yoga and provide immense satisfaction to the people in different parts of the world. They teach both indoor yoga and outdoor yoga in the fresh air and sandy beaches that gives the totally relaxing and spiritually excitement.
They offer the systematic and well planned courses that are specially designed to bring out the well trained teachers of yoga that is filled with true knowledge. The residential stay of the learners encourages them to practicing asanas, pranayama, meditation, cleansing and chanting that are required for teaching yoga authentically.
What You Will Learn?
The main goal of these courses is to train students so they can teach, assist and correct others. Thus, during the yoga teacher training different techniques are taught by the sagas of yoga school. From beginners to Intermediates they have different courses for everyone. The Yoga Teacher Training program covers all the areas of yoga from basic to principals of yogic science which is required to be a good yoga teacher. These schools mostly run on the traditional values and traditional yoga practice that guide students in learning the authentic yoga.
Since yoga is the vast subject, these schools try to touch the surface of each subject such as asana (Physical postures), Pranayama (Breathing practices), Shat karma (Cleansing techniques), Bandha, Kriya, Dhyana (Meditation), Mantra and Mudra techniques. Both practical and theoretical knowledge base is established in a specified time frame so it grows and improves the knowledge of students.
Yoga Course Fee
The Teacher Training program of most of the yoga school is different from each other that is why there fees is also different. Thus, it is must to check the yoga course and their fee before choosing one. Below you will find the approximate fee structure of the courses offered by most of the yoga schools:
200 hour yoga course - USD 1400 (approx)
300 hour yoga course – USD – 1600 (approx)
500 hour yoga course – USD 3000 (approx)
Please check the fees carefully before choosing the school as these are non refundable charges.
Food And Accommodation
These yoga training institutes provide the accommodation to the students within their premises. They provide single as well as double rooms to the students as per their request. Most of the training institutes are well located that give students lush green environments wherein one wake up in the morning with the chirping of birds and sleep under the silence of sleeping Himalayas. Proper windows and ventilators are provided at the rooms so one can enjoy the soothing environment. Clean and hygienic Washrooms are offered to the students.
The yoga schools of Rishikesh serve their students freshly cooked food with love and consciousness. They provide healthy and tasty vegetarian food only that is considered best to gain the good health. The menu changes each day so students can enjoy multiple Sattvic cuisines. It is considerable smoking and drinking is prohibited in these ashrams.
On successful completion of the selected yoga teacher training course, you will award with the government approved certification that is accepted internationally. The award authorizes you as a “Certified Yoga Teacher” which allows you to run your own yoga training classes in your country or other part of the world.
Most of the yoga training schools have Alliance with multiple countries like USA, Canada, etc. as well as have Yoga Alliance International. This allows you to learn and complete Yoga Teacher Training and benefit other people of your country to have healthy and spiritual lives.